Miami Fit

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This forum is for general discussion about this training program, upcoming events and anything else (within reason).  Jump right in and start talking!

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Tue Dec 02, 2008 5:00 pm

Antranette

Informationa regarding upcoming events, changes to the program and much more will be posted here.  Please check back often.

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Mon Sep 15, 2008 2:08 pm

Coach Katrina

Got an ache or pain? Have questions about shoes? Need some advice on a stretching technique - post your questions and comments about health and fitness here.

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Fri Oct 10, 2008 3:25 pm

Coach Katrina

This forum is for the 8 min/mile pace and faster runners and coaches to discuss any running related issues or questions members may have.

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Tue Oct 31, 2006 2:21 pm

Henry Tobar

This forum is for the 8-9 min/mile pace runners and coaches to discuss any running related issues or questions members may have.

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Wed Jul 26, 2006 9:08 am

Coach Katrina

This forum is for the 9-10 min/mile pace runners and coaches to discuss any running related issues or questions members may have.

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Wed Aug 27, 2008 1:01 pm

Coach Katrina

This forum is for the 10 min/mile +  pace runners and coaches to discuss any running related issues or questions members may have.

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Wed Sep 24, 2008 7:35 am

Coach Michelle

This forum is for the walkers and coaches to discuss any walking related issues or questions members may have.

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Fri Dec 02, 2005 2:32 pm

Coach Omar

This forum is for all pace runners and coaches who are training for the Half marathon to discuss any running related issues or questions members may have.

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Thu Sep 25, 2008 11:42 am

Antranette

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